7/9 Destructive Self-Talk of Slave Thinking

When we use the term ‘self-talk’ we are talking about the ‘inner chatter’ that goes on in our mind constantly.  It is mostly subconscious – automatic, reoccurring, often negative or condemning and destructive.

Most self-talk begins in our childhood, when we take in what other important people, say about us.  If we still believe their negative words, it become out inner dialogue of what we think is truth about us today as well as back then.

The following are some common Destructive Self-talk statements.  See if you can catch the thought and the number of times you thought it in one day.